Heal, Dream, Hope

You don’t have to navigate this journey alone
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About

Finding hope, peace, and purpose can feel overwhelming when faced with life’s challenges. In a secure and supportive space, with compassion and acceptance, we can explore the difficulties that may be holding you back. As the expert in your own life, you have the inner strength to create meaningful change. My role is to support and guide you in uncovering the tools and insights need to move forward. With specialized training in EMDR, I work with adults experiencing: • Trauma • Depression • Anxiety • Eating disorders • Abortion recovery, Pregnancy loss, Birth trauma • Expected or unexpected life transitions Through a collaborative relationship, we will work together to: • Build greater self-awareness • Identify personal gifts and strengths • Facilitate positive change • Develop healthy, fulfilling relationships You don’t have to navigate this journey alone. Together, we can take the steps toward healing and growth. Quotes that touch my heart and speak to how I practice: “’How do you spell love?’ – Piglet ‘I don’t spell it, I feel it.’ – Pooh” “Ego says, ‘Once everything falls into place, I'll feel peace.’ Spirit says, ‘Find your peace, and then everything will fall into place.’” - Marianne Williamson Good Faith Estimate You have the right to receive a “Good Faith Estimate” explaining how much your medical and mental health care will cost and for the total expected cost of any non-emergency healthcare services, including psychotherapy services. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises.
Melissa Bergen
Marriage and Family Therapy, Lic #106109

Services

Clinical Specialties

  • Trauma
  • Anxiety
  • Depression
  • Eating Disorders
  • Life Transitions
  • Attachment Issues
  • Abortion recovery
  • Birth trauma
  • Pregnancy loss

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Sandtray
  • Art Therapy
  • Trauma Focused
  • Internal Family Systems (IFS)
  • Christian Counseling
  • Dialectical (DBT)
  • Attachment-Based
  • Cognitive Behavioral Therapy (CBT)

Insurance Accepted

  • Optum

Fees

  • Session Fees: $175

Location

Where you can find me

Melissa Bergen LMFT

5006 Sunrise Blvd. Suite 104
Fair Oaks, CA 95628-4940

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